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Many individuals, young families, and professionals in Cape Town value practical health insurance that helps with everyday medical costs without straining their budget. Day-to-day health cover is specifically designed to manage these routine expenses-making private care more accessible. These plans are ideal for South Africans seeking predictable premiums and comprehensive primary healthcare support for consultations, prescribed medication, and simple diagnostics.
For Cape Town residents, these features mean fewer out-of-pocket surprises when managing personal or family health. Whether you regularly visit the GP or just want peace of mind, day-to-day health cover supports consistent care and helps prevent minor issues from becoming major concerns.
Day-to-day health plans are available to adults aged 18-54 through the Standard Range, with tailored options for children and seniors. Combined plans are also available for those who want hospital cover included.
| Age Band | Individual (R) | Family of 4 (R) |
|---|---|---|
| 18-54 | 865 | 2,412 |
| 0-17 (Junior) | 696 | - |
| 55+ (Senior) | 1,452 | - |
The policy rates are consistent throughout South Africa, so Cape Town residents enjoy the same levels of affordability as those in other major cities.
Understanding your personal or family healthcare usage can help you select the plan that offers the best value. Consider frequency of GP visits, dental care needs, and whether you require access to optometry or chronic medication support. For those with young children or elderly dependents, Affinity Health offers age-appropriate options: explore the Affinity Junior range for ages 0-17, or Affinity Senior plans for those over 55.
Tip: Pairing a day-to-day health plan with a hospital plan creates complete peace of mind for both routine and emergency needs. Learn more about combined plans to cover more of life’s possibilities.
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Discover budget-friendly day-to-day health plan options in Cape Town. Compare standard, junior, and senior cover to find routine care medical insurance for your needs.
Fixed monthly premiums cover routine GP, dental and optometry needs.
Cape Town residents enjoy a wide network of approved healthcare practitioners.
Options start from R696 for children or R865 for adults per month.

Disclaimer: This article is intended for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making any decisions about your health or treatment.
Fast, friendly and helpful service received from Dimpho Pulo. No need for waiting, speedy response with positive outcome.
Verified customerBrandon Singh was incredibly helpful and professional. They handled my query efficiently and made sure I understood the next steps clearly. I really appreciated their patience and friendly attitude. Great service overall!
Verified customerI got what I needed within minutes and saved money.
Verified customerThutuka provided exceptional service to me today. I wish him well and thank him for his kindness. A definite asset to Affinity Health.
Verified customerWe believe that quality healthcare should be accessible to everyone. Our plans are designed to be cost-effective, providing value without compromising on essential benefits.
Affinity Health members have access to the largest healthcare provider network in the country, including GP’s, Dentists and Hospitals.
From routine check-ups to emergency medical services, our plans encompass a wide spectrum of healthcare services, including chronic medication cover and emergency medical services.
Understanding that healthcare needs vary, we offer flexible plans that can be customised to suit your specific requirements.
Qualified and motivated service agents powered by a state-of-the-art call centre.
Our dedicated team is available 24/7 to assist with pre-authorisation, telehealth consultations and emergency services.
Choose the option that fits your needs
Get answers to common questions about Day To Day Health Cover